9781422271124

Everyone wants to perform at a high level—and performance psychologists help musicians, athletes, public speakers, businesspeople, athletes, and others maximize their talents and abilities when it matters most. Some performance psychologists work specifically with performers in a single discipline, such as actors or musicians, while others work with a variety of people who perform in different situations. What Is Performance Psychology? The goal of performance psychology is to help people achieve optimal human performance. Psychologists who help people perform at a high level work with a wide range of clients across a number of fields. Performance psychologists help people analyze their performance, as well as the thoughts and emotions that come before, during, and after performances, and how they can change those thoughts so that they’re able to perform at their peak ability. Performance psychologists may help their clients correct a specific problem, such as anxiety before a public speaking engagement. They may also help them explore past experiences that might be holding them back in their career or personal life. Who Does Performance Psychology Help? People who may turn to a performance psychologist for help include: • Businesspeople who want to work on their public speaking skills to deliver presentations that are clear and effective. • Athletes who want to get to the next level in their careers. • Musicians who want help staying focused while on stage.

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Performance Psychology