9781422275900

CONTENTS Overview 6 Types Of Food . . . . . . . . . . . . 9 Minerals . . . . . . . . . . . . . 13 Classification Of Nutrients . . . . . . 16 Carbohydrates . . . . . . . . . . . 19 Vitamins . . . . . . . . . . . . . 22 Fats . . . . . . . . . . . . . . . 25 Proteins . . . . . . . . . . . . . 28 Water . . . . . . . . . . . . . . . 31 Dietary Fiber 33 Food Groups . . . . . . . . . . . 36 Nutrients From Plants 39 Nutrients FromAnimals . . . . . . . 42 Factors Influencing Diet Choices . . . 45 Malnutrition . . . . . . . . . . . . 48

Deficiency Of Essential Nutrients . . . 50 Culture And Diet . . . . . . . . . . . . . 54 Diets For Diseases . . . . . . . . . 57 Varying Nutritional Requirements . . . 60 World Food Problems . . . . . . . . 63 Food Habits And Their Origins 66 Myths And Facts . . . . . . . . . . 69 Further Reading . . . . . . . . . . 76 Internet Resources . . . . . . . . . 77 Index . . . . . . . . . . . . . . . 78 Photo Credits . . . . . . . . . . . 80

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WORDS TO UNDERSTAND: These words with their easy-to-understand definitions will increase the reader’s understanding of the text while building vocabulary skills. SIDEBARS: This boxed material within the main text allows readers to build knowledge, gain insights, explore possibilities, and broaden their perspectives by weaving together additional information to provide realistic and holistic perspectives. EDUCATIONAL VIDEOS: Readers can view videos by scanning our QR codes, providing them with additional educational content to supplement the text. Examples include news coverage, moments in history, speeches, iconic sports moments, and much more! TEXT-DEPENDENT QUESTIONS: These questions send the reader back to the text for more careful attention to the evidence presented there. RESEARCH PROJECTS: Readers are pointed toward areas of further inquiry connected to each chapter. Suggestions are provided for projects that encourage deeper research and analysis. SERIES GLOSSARY OF KEY TERMS: This back-of-the-book glossary contains terminology used throughout this series. Words found here increase the reader’s ability to read and comprehend higher-level books and articles in this field.

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