9781422286661
Contents
Introduction
6
What is Jujutsu?
8
Break-Falls
24
Striking Techniques
38
Joint-Locking and Holding Techniques
56
Throwing Techniques and Weapons
72
Glossary
90
Clothing and Equipment
91
Further Reading
94
Useful Web Sites/About the Author
95
Index
96
Words to Understand: These words with their easy-to-understand definitions will increase the reader’s understanding of the text, while building vocabulary skills.
Sidebars: This boxed material within the main text allows readers to build knowl- edge, gain insights, explore possibilities, and broaden their perspectives by weaving together additional information to provide realistic and holistic perspectives.
5
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