9781422286715

M A R T I A L A R T S F O R C H I L D R E N

SAFETY IN MARTIAL ARTS

methods of self-defense, and at worst as flashy fighting techniques. True martial arts teach much more than fighting, however. Martial arts can be practiced by people of all ages, and training takes many forms, which can be tailored to suit differing levels of fitness and ability. In this book, you will discover that true martial arts provide excellent opportunities to develop a whole range of practical living skills, beginning with the development of a healthy mind and a healthy body. There are a variety of martial arts that can act as a vehicle to develop a healthy mind and a healthy body, and well-known martial arts, such as judo, karate, kung fu, taekwondo, jujutsu, and kickboxing, have millions of followers worldwide. taken seriously. The techniques martial arts players use can be dangerous if improperly applied or practiced without proper instruction or supervision. In the words of one famous karate master, you should “consider your hands and feet as weapons.” However, martial arts techniques are potentially dangerous, both to the recipient and to the user. Therefore, training, particularly for children, should only be conducted by properly qualified instructors and in a suitable and safe environment. Protective equipment should be available and in good condition where required, and full-contact or dangerous techniques (like strangling or choking techniques) should not be used by children. Martial arts training is fun and it can be used as a means of instilling discipline in young people, but it should always be

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