9781422286951
Some of the body’s core muscles are shown here, including the muscles we usually call the abs. These muscles are important for breathing and for bending and lifting.
Core Workouts
12
Made with FlippingBook HTML5
Some of the body’s core muscles are shown here, including the muscles we usually call the abs. These muscles are important for breathing and for bending and lifting.
Core Workouts
12
Made with FlippingBook HTML5